Dorian Yates Nutrition's ShadoWhey contains over 23 grams of protein per scoop with minimal fat and carbohydrates. Also, the high content of BCAAs and glutamine makes it ideal for muscle recovery, increasing energy and reducing fatigue.
Typically → More than 23g. of protein per scoop → High content of BCAA and glutamine → Increases energy and strength
Mix 1 scoop in 200-300ml. water and take 2-3 doses during the day.