Among all cereals, oats hold the record as the food richest in proteins, with high biological value, and fatty substances, including the essential linoleic acid.
The content of soluble fibers is also excellent, making oats an ideal food to appease the appetite, regulate intestinal function, normalize body weight and help lower cholesterol levels. The complex carbohydrates provided by oat flour are rich in starches which provide an excellent source of energy, particularly useful for those who want to increase muscle mass or for those who need a higher energy intake; furthermore, there is an almost total absence of sugars, this translates into a low and unchanged glycemic index.
Flavored oat flour - Oat Meal Instant Flour
OatMeal Instant flavored oat flour is a product obtained by grinding the caryopses (seeds) of avena sativa, preceded by the separation of the external integuments (bran) and, thanks to the tasty flavourings, it becomes the ideal solution to complete your smoothies, prepare pancakes, desserts, baked desserts and experiment with many new recipes.
Nutritional values per 100 g
Energy 1573 kJ / 373 kcal
Fat 7.45 g
of which saturated 3.15 g
Carbohydrates 60.48 g
of which sugars 1.64 g
Fibers 6.03 g
Protein 13 g
Salt 0.006 g
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